High quality dental hygienist in Reading in 2024: Understanding Teeth Whitening – The causes of teeth discoloration involve foods that stain, beverages such as coffee and tea, smoking, aging, and medications. Teeth whitening, also called tooth bleaching, is a dental procedure that may assist in removing both extrinsic and intrinsic stains depending on the concentration of the compounds involved, including yellow teeth. It uses a reagent, hydrogen peroxide, or carbamide peroxide, that is allowed to seep into the tooth enamel to dissolve structures causing stains. When you understand the factors behind teeth staining and the underlying mechanism of teeth whitening, you will be better positioned to decide on the best home-use procedure. Read more information on dental implants Reading, UK.

Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.

Control the Sippy Cup: A sippy cup can help kids move from a bottle to a glass, but don’t let him drink from it all day long. Using it too much can lead to decay on the back of the front teeth if the drinks are sugary. Babies are born with all their teeth – you can’t see them because they are hidden in the gums. Baby teeth start to break through the gums around 6 months but it is important to start good oral care for infants even before the first tooth comes in. From healthy gums come healthy teeth. Wipe your baby’s gums with a soft washcloth after feeding. This helps remove the bacteria that can cause tooth decay.

You may be surprised to discover that baking soda is a natural tooth whitener. It’s actually in most kinds of toothpaste! To use it directly on your teeth and whiten them mix a quarter of a teaspoon of baking soda with some water to make a paste. Then simply apply it to your teeth. You’ll need to do this every day to see the effects, it’s a gradual process. This is great for your teeth and your gums. Simply add a teaspoon of salt to a cup of boiled water and let it cool. You can then use it in the same way as you would a mouthwash. The salt is a natural antibacterial, killing unfriendly bacteria in your mouth.

Missing teeth can also cause bone degeneration, leading to a prematurely aged look. Implants provide vital support for remaining teeth that may otherwise start to move and then encourage food to become trapped, causing bad breath, decay or gum disease. There is no need for clumsy dentures, which means no messy adhesives, gum irritation or embarrassing moments when dentures pop out unexpectedly. You’ll also be able to speak and eat with renewed confidence as slurred speech is eliminated and chewing efficiency improved. Most importantly, implants offer a valuable boost to your self-esteem because you regain the look and feel of natural teeth. Discover extra details at this website.

Eat More Foods That Contain Malic Acid: Fruits like apples, pears and strawberries are malic acid rich and can actually help with whitening teeth. Eating more of these foods will help naturally whiten teeth. Those are just but a few tips that you can hack when it comes to whitening your teeth at home. However, the best way to whiten your teeth naturally, though it may not be the most convenient, is to simply brush your teeth with an appropriate toothpaste after eating or drinking something. As long as you’re consistent, you will see vast improvements. Approach tooth whitening with caution if you have lots of dental veneers, bonding, fillings, crowns, and bridges. Bleach will not lighten these manufactured teeth — meaning they will stand out among your newly whitened natural teeth. In order to match your whiter teeth, you may need to investigate new dental work, including veneers or bonding.

With over 40 years experience as a leading private dentist in Reading, we proudly offer top quality yet affordable dentistry from our Oxford Road clinic. Our highly skilled dental team is led by experienced principal dentist, Ali Kamran ( GDC No: 71662), who has over 23 years extensive dentistry experience. All Markham Associates dentists, hygienists and nurses are registered with the General Dental Council (GDC). Our practice is registered with the Care Qualities Commission (CQC) so you can rest assured you’re in safe hands with our team.